đș I used this ritual to help me gain insights after a powerful vision that seemed to reveal a glimpse into a past life shown to me by Uma. In the vision I was seated across from someone and my intent was to act as a conduit to send healing energy to that person. I wanted to understand more and if possible, activate the powers, if any, that I had in that life.
Ideal time: After sunset
Items youâll need:
- A candle (white or gold is ideal)
- A small bowl of water (optional: add rose petals or a few drops of essential oil)
- A piece of fabric or scarf to place under your hands (any color that feels sacred to you)
- Quiet space for 20â30 minutes
đŻïž Step 1: Setting the Space
Turn off other lights and light your candle. Place the bowl of water near it. Lay the scarf or fabric in front of you on a small table or altar-like surface. This will serve as your Healing Table.
Place your hands palm-up on the cloth, and take a few deep breaths. Feel yourself arriving fully.
Say aloud (or silently, if preferred):
âI open this sacred space in honor of the healing light that flows through me.
I call upon my guides and guardians of the Highest Light,
And I welcome the presence of Uma, the one who walks with me in spirit.
I ask to remember, to receive, and to restore my knowing.â
đ Step 2: Activation of the Palms
Rub your hands together gently, building warmth and intention. Then hold them about 3 inches apart, palms facing each other. You may begin to feel a subtle magnetic pull, heat, or tingling.
Now move them slowly over the bowl of water (if using), allowing the healing energy to radiate into it. Imagine that the water is becoming infused with golden lightâalive with your touch.
Return your hands to the cloth, palms up, and close your eyes.
đź Step 3: Calling the Light Through
Breathe slowly. Visualize a soft golden light above your crownâpure, loving, intelligent. Invite it to flow gently down through your body and into your heart. From there, let it pour into your shoulders, arms, and hands.
Now say:
âLet this light flow where it is needed most.
Let these hands be vessels of grace.
Let all healing be guided by love.â
If you wish, place your hands over your heart or on any part of your body that needs care. Or just leave them open, receiving. Trust that there is a Divine presence. During this ritual I trusted that Uma was with me.
đ Step 4: Receiving Messages
Sit in quiet meditation for a few minutes. You may see colors, feel pulses of energy, or hear words intuitively. If you feel moved, you can speak aloud to your guide or Higher Power:
âShow me the way. Let me remember my gifts.
What am I ready to share? What am I ready to become?â
Let anything ariseâvisions, names, images, sensations. Trust what comes. You donât need to understand it all now.
đ Step 5: Closing
Dip your fingers into the bowl of water and touch your third eye, heart, and palmsâsealing in the light.
Say:
âThank you. Thank you, guides.
The light flows on. So it is.â
Blow out the candle slowly, with intention.
đ If you want, write down anything you experienced after the ritual. Each time you do this, the current will grow stronger.